Already have an account?
Sign in
00:00
00:00
How to Ease the Voice of the Inner Critic
How to ease the voice of the inner critic, and draw on your innate capacity for courage, resilience, compassion and kindness when times get tough.
Talk
How to Ease the Voice of the Inner Critic
How to ease the voice of the inner critic, and draw on your innate capacity for courage, resilience, compassion and kindness when times get tough.
Duration
Your default time is based on your progress and is changed automatically as you practice.
Talk
Duration
Play in-app
Scan the following QR code with your camera app to open it on our mobile app
Included in
Plus
Bring balance into your everyday life.
We believe in a world where everybody has access to the life-changing skills of mindfulness.
- 2,000+ Guided Meditations
- Daily Coaching
- Sleep Content
- Mindful Exercises
- Mindful Radio
- 10+ Courses from world-class teachers
Added to your cart!
CheckoutClaim your free access
Create a mindfulness account and we’ll unlock this premium session in your account forever.