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Bring the mindfulness and self-compassion to a challenging part of our life, and particularly, to places of self-judgment or feelings of failure.
RAIN for Self-Love
Bring the mindfulness and self-compassion to a challenging part of our life, and particularly, to places of self-judgment or feelings of failure.
Duration
Your default time is based on your progress and is changed automatically as you practice.
Duration
Play in-app
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