Mindfulness 101: A Beginner's Guide

How to Use Meditation for Better Sleep

What is Meditation?

The Ultimate Sleep Guide

Our Blog

Our Story

Jobs

Bring mindfulness to  your workplace

Mindfulness For Work

Partner with Mindfulness.com

Partnerships

Affiliate Program

Press and Media for Mindfulness.com

Press and Media

About Us

Contact Us

FAQs

Help Center

Support

Rich offers proven ways to exercise renewal and recharge your reserves of energy and focus, all which can help with burnout. 

How Can I Avoid Burnout?

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

A Mindfulness Plus+ subscription gives you unlimited access to a world of premium mindfulness content.

Over 1,800 meditations, sleep, calm music, naturescapes and more

Daily mindfulness video meditations 365 days a year

100s of courses and tools to help manage anxiety, sleep and stress

Already have an account?

How Can I Avoid Burnout?

Talk

Talk

Included in

Q&A on Work Performance

More by this teacher

How Do I Get Motivated When I Don’t Feel Motivated?

I’m Finding It Hard to Move On From Failure. How Do I Work With This?

How Can I Manage Technology and Content Overload?

How Can I Create a Better Morning Routine?

Similar to this

How Do I Work With Anger?

How Do I Get Motivated When I Don’t Feel Motivated?

How Do I Bounce Back From Failure?

Won’t Self-Compassion and Acceptance Take Away My Ambition to Improve Myself?

What Does It Actually Mean to Be Mentally Strong?

Bring balance into your everyday life.

Added to your cart!