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Why Does It Feel So Much Harder to Talk to Myself in a Positive Tone Than a Negative One?

Mark shares how we can use awareness and kindness to gradually shift our inner tone of voice from negative to positive.

Talk

4.7

Why Does It Feel So Much Harder to Talk to Myself in a Positive Tone Than a Negative One?

Mark shares how we can use awareness and kindness to gradually shift our inner tone of voice from negative to positive.

Duration

Your default time is based on your progress and is changed automatically as you practice.

TEACHER

Mark Coleman

Talk

4.7

Duration

TEACHER

Mark Coleman

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Included in

Q&A on Negative Thinking null Playlist · 5 tracks

Q&A on Negative Thinking

Playlist · 5 tracks4.9

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